...Triathlete, BikeFitting session, received e-mail... I've been meaning to get in touch for some time, but the differance on the bike after the fit has been well... awesome! I'm getting SO MUCH more power down than i did before, for the same amount of effort. Thanks again for doing the fitting! And for the first time in well, months? The bike is incredibly comfortable while down on the TT bars, I can quite happily go for 3h+ on them now, when before I'd need to stand up maybe every hour or so! Thanks again

Justin May, Sportive Rider,... Hi Joe, I'd like to thank you for today, I thoroughly enjoyed and gained a lot of valuable info and I am able to see things a lot clearer on what work i need to do. I am now chomping at the bit and looking forward to putting things into practice. Cheers

Have been at on ibike now acouple times both on hills and flats and am very happy with it. Feel so much more comfortable riding and now am not scared to use it :-). I’ve ordered the Q-rings and am in the process of fitting them so cant wait to try them out. Thanks again for your help last week

Thanks for a brilliant day. I've had loads of positive feedback from people at the club. You're relaxed/informal approach worked very well. The day has certainly got people thinking about their training and nutrition - me included. On that note you'll be glad to know that I have stopped buying those nasty Nutrigrain bars and instead stuff my face with the hydrogenated fat free Jordans bars!!! Thanks again for a great day..

Joe, Thank you once again. The feedback from the people that made the time was superb I hope we can continue these sessions as "listening" is the first discipline! ...I have spoken to 6 or so and heard from others and they really took alot from the day and, most of all, enjoyed it.

Just a quick note to say thanks for yesterdays training day. There was some really positive feedback from people on the way out and the whole day was pitched at precisely the level we were after. I have to say as a "coach in training", of all of the coaches I have met and listened to, on both coach courses and training days, your method and approach to training has been the closest to the way I would like to develop and it was inspirational for me personally to see what I believe in, put over so well. Thanks again.

Just a short note to say a huge thanks for coming down and giving the training seminar on Saturday. All the people that I have spoken to, say how much they enjoyed the presentation and what an eye opener it was, it's certainly led to some new thinking! Quite a few on todays ride are suggesting we now do HR max tests and maybe VO2 max tests, just to work out training zones and performance, um, we'll see..........Many thanks Joe, Tony Rowell.

Hi Joe. THANK YOU, it was a brilliant week, and a really nice group of people. I really enjoyed myself.

It was a great camp Joe, really enjoyed being back doing long swim sets and the 1 hour run etc were good. Your coaching and communication in lay-man’s terms just gets better all the time.

Just writing to thank you so much for the camp last week. Tony and I learnt sooooo much and have returned with lots of ideas and things to do differently. More than that though our motivation is now sky high! We both completed the Warwick Sprint Triathlon on Sunday. We both knocked time off previous event Tony nearly 7 mins and me 11 mins-mostly during the bike We were not sure what to expect on the camp so are delighted with the outcomes and would certainly recommend it to others. Many thanks and best wishes

Thanks very much for a great camp at CLS last week. I was apprehensive about coming along, but it was excellent – great training, great learning and excellent company. People thought I was mad going on holiday to train, but no regrets my end! Please pass on my thanks to Ben as well. Now to get myself squared away and get the winter training sorted ... I may well be in touch!

Thanks so much for the wonderful training camp. I loved being there, the organization and training plan were ideal for this time of year, and the company both of the coaching people and the attending people was the best ever.

Please thank all of your team for the professional handling of the tri group last week. Much fun was had but, it was the safety of the riders in the groups that I was particularly pleased with. I was quietly worrying myself to begin with as I just don't trust anyone around me on the road. By the third day I'd forgotten the fear and it was all about hanging on for 'the climb

Thank you for a great camp! Each year gets better, I don't know how you do it. The balance of training, the great team you have, and the organised talks and advice is just brilliant. The location and sunshine help, I have to say. I am sure we will be making an appearance next year again. :-)